Ronin Dojo
Martial Art Conditionment & Martial Art Technical Lesson
By certified karate instructor
Ronin Dojo
Ronin Dojo
Ronin Dojo
Train with a method: No more random workouts, use science!
Want to build your body for battle and get in tip-top shape?
Take advantage of martial arts training, tailored to your needs and personality, and stand out from the crowd!
Increase your strength with workouts targeting type 2B muscle myofibrils and the central nervous system.
Train to overcome a force in the shortest possible unit of time by focusing on the type 2B myofibrils and the central nervous system
Improve your ability to absorb force and express power and strength in the shortest possible time
Train your body to maintain muscle tension without moving and get benefits
Improve your endurance strength with training that primarily targets type 1 (slow-twitch) muscle fibers and aerobic lactic acid energy metabolism.
Sharpen your ability to perceive yourself and yourself in space: gain greater balance, stability and much more.
Dozen of fighter trained
Improve your skills step by step
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About:
With over 2 decades of theoretical and practical experience, and numerous competitions, I continue my studies and offer sports/martial services of the highest quality
About:
With over 2 decades of theoretical and practical experience, and numerous competitions, I continue my studies and offer sports/martial services of the highest quality
Mission:
Take advantage of the best workouts to build your physique, and dedicated lessons to refine your martial technique: We will improve your skills comprehensively.
Mission:
Take advantage of the best workouts to build your physique, and dedicated lessons to refine your martial technique: We will improve your skills comprehensively.
Become a warrior:
Stand out from the average gym rat and take advantage of cutting-edge workouts.
Workouts that improve you not only aesthetically, challenge yourself and take on fighter-like workouts of increasing difficulty!
Become a warrior:
Stand out from the average gym rat and take advantage of cutting-edge workouts.
Workouts that improve you not only aesthetically, challenge yourself and take on fighter-like workouts of increasing difficulty!
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